We've been eating this a lot lately. I make up a huge batch and keep it in the fridge for a few days and it's also perfect to freeze and pull out as needed.
It started out as a side dish to serve for summer barbecues and to add a bit on top of chicken etc.. when serving. Lately I've been using it cold in wraps - add a layer then throw in some lettuce and meat or my favourite way is on top of a home made pizza, so good.
You will need:
2 zucchini, 3 large onions, 2 large capsicums, 1 can of tomatoes (crushed), tomato paste (two or three rounded tablespoons), olive oil, salt + pepper to taste.
Chop all the vegies. I slice the zucchini and then quarter each slice. Pop some olive oil in a fry pan, throw in the vegies and cook them up for a good 10 minutes, until they're nice and tender.
Add a few rounded tablespoons of tomato paste. Stir this through and cook for a further minute, while you're stirring constantly. Pop in a can of crushed tomatoes and add a little water. Simmer for about an hour or until most of the liquid has gone. Sometimes I only simmer for 20 mins, it just depends how busy I am. Season with a little salt and a nice amount of pepper.
Pop in the fridge and reheat in the microwave when you're ready to use the side dish - or leave it cold if you prefer. I find this is always nicest on the second day - so I usually make it a day in advance.
I have family members who love tomato and onion, this is a nice variation
Posted by: Narelle | August 30, 2010 at 05:10 PM
Far too many zucchinis in my garden, so I'll add this recipe to my to-do list this weekend. Sounds very flexible.
Posted by: Cheryl | September 02, 2010 at 09:17 AM
Looks yummy, although I had to look up what a capsicum is.
Posted by: Tanya H. | November 23, 2010 at 12:10 PM